In this webinar we’ll be talking about Lifestyle Medicine – what it is, what it isn’t, the evidence behind it, and how your can practise it meaningfully in your own life to prevent, manage and (best of all) reverse disease and improve your overall health and wellbeing. As an expert Lifestyle Medicine doctor, I’ll be leading the discussion and taking questions. It’s a live, fully interactive session which is free for Feel Good for life members to participate in and will also be available for download afterwards. As a member you can submit your questions in advance.
We’ll be touching on the pillars of wellbeing, which we will be exploring more deeply in this series including purpose and meaning, connections, eating well, sleep, movement, and stress management.
Want to take part? Sign up for membership now and join the Feel Good for life family!
